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Mindfulness, a social worker’s approach to stress relief
In the field of social work, mindfulness-based therapies have been recognized as a way for patients to ease their anxiety but also as a way for social workers to practice self-care and alleviate their own daily stresses. A Psychology Today article describes mindfulness as “a state of active, open attention on the present.” Mindfulness is […]
June 26th, 2017
Posted in Professional Development, Social Work News
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Summer of reading for social workers in training
With summer just around the corner, you may be in search of a good reading list that can offer a source of entertainment, relaxation but also personal development. Below we’ve highlighted a few reading lists along with specific book picks that Bachelor of Social Work students might enjoy and learn from. Gatesnotes: 5 Good Summer […]
June 14th, 2017
Posted in Professional Development
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